Rýchle dodanie
Po celej SR
EAN: 9780008407490
Výrobca: Slovart
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer ‘There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.’ Written by Daniel Howell, in consultation with a qualified psychologist, this is an entertaining and personal book to help you from the perspective of someone who has been through it all. This no-nonsense book gives you the tools to understand your mind so you can be in control and really live.Split into three chapters for each stage of the journey: This Night – how to get through your toughest moments and be prepared to face anything. Tomorrow – small steps to change your thoughts and actions with a big impact on your life. The Days After – help to look after yourself in the long term and not just survive, but thrive.You will laugh and learn – but most of all, this book will assure you that even in your darkest times, there is always hope. You will get through this night.
V našej ponuke nájdete široký výber kníh pre každého čitateľa. Objavte svet fantázie, histórie, sci-fi, detektívok a mnoho ďalších žánrov. Sme hrdí na našu ponuku najnovších bestsellerov, ale zároveň sa nezabúdame vracať ku klasickým dielam, ktoré formovali literárnu históriu. Naši sprostredkovatelia sú profesionáli, ktorí vám radi poradia výber, ktorý najlepšie zodpovedá vašim záujmom. V našom eshope nájdete aj e-knihy a audioknihy pre tých, ktorí preferujú moderné technológie. U nás si vyberie každý čitateľ, či už je to hľadanie návykového čítania alebo hľadanie strojca, ktorý zmení váš život. Navštívte náš web a začnite objavovať svet kníh.
SLOVENSKA_POSTA | 3,99 € |
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SLOVENSKA_POSTA_BALIK_NA_POSTU | 2,99 € |
SPS | 3,99 € |
ZASILKOVNA | 1,99 € |
Po celej SR
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